While originally, apple cider vinegar (ACV) was used to clean your house and treat a variety of ailments. Today, you can use it for all sorts of purposes – and it's becoming widely regarded as one of the most effective natural remedies available. But what is it good for, exactly? Discover everything you need to know about it today.
What is Apple Cider Vinegar?
Vinegar is a sour liquid that contains acetic acid that’s formed when sugars in food are broken down by yeast and bacteria. ACV is a type of vinegar that’s made with apples, sugar, and yeast. Its tangy and zesty flavours make it a perfect addition to your salad dressing, pickles, marinades, or even your drinking water.
ACV has also been used as a home remedy that helps support your overall health and wellbeing.
What is Apple Cider Vinegar Good for?
As one of the most popular home remedies, ACV can be easily added to your daily routine, delivering various health benefits.
May Support Weight Loss
ACV alone doesn’t directly help you lose weight. Instead, by adding it to your diet, it helps reduce your appetite, prevent overeating, and therefore limit your calorie intake. Increasing your ACV intake may help slow down the absorption of starches, which helps keep you full for a longer period.
May Help Lower Your Blood Sugar
One of the active ingredients of ACV is acetic acid, which may help keep your blood sugar level in check. Acetic acids work to block the enzymes that digest starch, which causes your blood sugar to fluctuate.
How to Take Apple Cider Vinegar?
A common way to take your apple cider vinegar is simply adding it to warm water or to your salad dressing. However, its natural tanginess is not for everyone.
At Puritan’s Pride, we’re proud to offer you an easy and tasty alternative to incorporate ACV into your routine. Featuring the combination of ACV concentrates with other essential nutrients, our range of Apple Cider Supplements offer delightful alternatives, such as tasty gummies and easy-to-swallow tablets.
Puritan’s Pride Apple Cider Vinegar Gummies
Puritan’s Pride Apple Cider Vinegar Gummies feature a premium formula, combining vitamin B12 with ACV concentration into raspberry-pomegranate-flavoured gummies to deliver the health benefits of ACV as well as supporting normal energy-yielding metabolism. It’s also free from that tangy vinegar taste!
Puritan’s Pride Apple Cider Vinegar Tablets
This vegetarian-friendly supplement delivers 600mg concentrated ACV in one tablet, so you can get the goodness of it daily in an easy single-dose tablet.
Supplementation may be effective in promoting a healthy immune system, but there are additional steps you could take to ensure your immune health is taken care of. Discover our immune support checklist to support your health.